If you drink your nutrients every morning, you'll love my protein powder smoothie mix-ins. Every shake can be different and delicious. Since doing my microbiome cleanse, I've continued to have a protein shake to start each day. I have some great suggestions for mix-ins that will make each day ...
Drinks and Smoothies
Kumquat Thyme Cocktail And Easy Ways To Use Simple Syrup
This unique and sophisticated Kumquat Thyme Cocktail is easy to make at home. You’ll find yourself using the delicious simple syrup for more than just a sip! A kumquat thyme cocktail is made with a splash of lemon and bourbon with a fantastic simple syrup. Mix this simple syrup with your best ...
Earl Grey Cocktail for a Sophisticated Sip
An Earl Grey Cocktail is the perfect tea cocktail. This sip gives you a sophisticated taste with a slightly sweet finish. Tea is a perfect ingredient for creating new cocktails. And Earl Grey tea is the perfect one to make this refreshing alcoholic tea cocktail! Grab some Earl Grey tea from your ...
Tropical Vacation Mango Smoothie
Packed with calcium, protein, vitamin C and fiber, this Tropical Vacation Mango Smoothie is the ultimate, healthy smoothie recipe. It starts your day off right and gives you all the energy you need. I am always in the mood for a delicious smoothie, but especially this one—it is packed with ...
Protein Booster Almond and Banana Smoothie
I kept this Protein Booster Almond and Banana Smoothie healthy with low-fat milk and just a touch of honey. Silken tofu, almond butter and hemp seed boost the protein in this breakfast and after-workout drink. • • • In the world of healthy smoothies there are some winners and, well, losers. Sorry ...
Peach Ginger Fizz
Peach Ginger Fizz is a refreshing cocktail with the juiciness of fruit flavor. Make a mocktail the entire family can enjoy by swapping the sparkling wine for seltzer. • • • You say peach, I say yes! This refreshing peach and ginger drink brings some of my favorite flavors together and is best ...
The Perfect Pina Colada
Sitting outside drinking the perfect piña colada sounds amazing doesn't it? Find out how a secret ingredient makes this fun summer drink recipe even more delicious! If you like piña coladas, and getting caught in the rain... okay so I may have just stuck that song in your head for the rest of the ...
Elderflower and Grape Spritzer
Elderflower and Grape Spritzer, a homemade recipe that is bright, juicy, and a sparkling drink you'll want to serve all year. Make this a cocktail or mocktail for all your guests. Juicy grapes, flavorful juice and a sophisticated splash of elderflower syrup make this drink a hit. Swap the ...
Blueberry Ginger Sizzle Smoothie
The Blueberry Ginger Sizzle Smoothie gives you a little spicy boost and is packed with antioxidants. I get a kick out of ginger in my smoothies. Literally and figuratively! The spicy punch from fresh ginger is one of a kind when mixed with fruit, greens, nuts and seeds. It brightens, enlivens and ...
Halos Mandarins Frozen Smoothie Pops
Halos Mandarins Frozen Smoothie Pops are a better way to "eat" your breakfast smoothie, have a refreshing pick-me-up or enjoy an after-school snack. This is a compensated post on behalf of Halos Mandarins. A tangy breakfast smoothie with mandarins, bananas and mangos or strawberries and yogurt, ...
Green Goddess Smoothie
A Green Goddess Smoothie makes you feel like just that, a goddess! Packed with spinach and vitamin-rich fruit, it's a fresh way to start your day, or finish a workout. Green smoothies don't float everyone's boat. I'll be honest, too much raw kale in my drink and I can't quite get it down! But this ...
Lemonade for Summer
Nothing beats a glass of summer lemonade on a hot day. Here's the best way to sip into the perfect sunshine drink of the season. See what I did there? You know the phrase, "When life gives you lemons, make lemonade." Well I think it's "when summer comes to town, make lemonade!" It's the ...
Hide Your Veggies Healthy Smoothie • Tara Teaspoon
Hide your kids, hide your wife! No wait! Hide the veggies in your smoothie. If your family is picky, they will love this delicious drink that tastes like a fruit shake, but is a healthy smoothie. • • • Let's face it - getting kids to eat their vegetables has been a problem for parents since the ...
Easy Pumpkin Milkshakes in Spooky Glasses
These easy Pumpkin Milkshakes in spooky glasses just take a few chocolate chips and some handywork to make Halloween so much sweeter! • • • I love pumpkin milkshakes. Shoot, I love pretty much any milkshake! But when pumpkin season comes along, I'm ready with my excuses for why I need a milkshake ...
Fresh Mint Limeade With Quick Tip• Tara Teaspoon
Fresh mint limeade is so delightful. You can whip up a batch in no time using limeade concentrate, or make the real deal with fresh lime juice. • • • The mint on my little terrace garden has been my favorite this year (don't tell the Basil, I hate to pick favorites and he's put on a good ...