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5
from 1 vote
Protein Smoothie Mix Ins
If you drink your nutrients every morning, you'll love my protein powder smoothie mix-ins. Every shake can be different and delicious.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
protein powder, protein smoothie
Servings:
1
Calories:
43
kcal
Author:
Tara Teaspoon
Ingredients
1
serving
protein powder shake mix
10
oz
almond milk or water
4
ice cubes
Desired additions
Instructions
Add protein powder, milk and ice cubes to a blender. Add desired additions and blend until smooth. Drink immediately
Notes
• Nutrition facts are a close calculated estimate based on the weight of the ingredients.
Nutrition
Calories:
43
kcal
|
Carbohydrates:
1
g
|
Protein:
2
g
|
Fat:
3
g
|
Sodium:
381
mg
|
Calcium:
340
mg
|
Iron:
0.2
mg