Tomato Chutney Toast with Ricotta and Honey
Calories: 406kcal
Ingredients
- 2 tablespoon canola oil
- 1 onion chopped
- 4 cups (2 lb) chopped tomatoes or 4 cups drained chopped canned tomatoes
- ¼ teaspoon crushed red pepper
- ½ tsp ground ginger
- ½ teaspoon cinnamon
- 1 teaspoon kosher salt
- French bread slices grilled
- Ricotta
- Honey
Instructions
- Heat oil over medium-high heat. Add 1 diced onion and garlic; cook until soft, about 8 minutes. Add tomatoes, red pepper, ginger, cinnamon and kosher salt; simmer, stirring occasionally, until mixture thickens, 20 to 25 min (less time if using canned tomatoes). Remove from heat and cool.
- Serve on grilled or toasted slices of French bread spread with ricotta and a drizzle of honey. Chutney keeps chilled for up to 5 days.
Notes
Can use canned tomatoes - simply reduce the cooking time.
Nutrition
Calories: 406kcal | Carbohydrates: 35g | Protein: 6g | Fat: 29g | Saturated Fat: 2g | Sodium: 2368mg | Potassium: 1573mg | Fiber: 9g | Sugar: 20g | Vitamin A: 5115IU | Vitamin C: 89.8mg | Calcium: 98mg | Iron: 1.8mg
