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    TaraTeaspoon » Recipes » Main Dish

    Spinach and Chicken Enchilada Casserole

    Published: Mar 1, 2018 · Updated: Jul 9, 2022 by Tara Teaspoon · This page contains affiliate and sponsored links. See my full disclosure

    Jump to Recipe Pin Recipe
    spinach and chicken enchilada casserole pin

    Spinach and chicken enchilada casserole uses sliced polenta in place of the tortillas. No filling and rolling! This is a dinner shortcut you will thank me for!


    I used to be wary of the word casserole. Memories of childhood! Now I love them! That either speaks to my age, or that I know how to make a good one. Read on for this delish recipe.

    Spinach and Chicken Enchilada Casserole with ingredients

    This spinach and chicken enchilada casserole tastes like your favorite homemade enchiladas, each individually filled, wrapped and baked, but it's ten times easier to make!

    The secret to these chicken enchiladas is prepared polenta! There is no rolling a spicy filling in individual tortillas, and no messy situation. Some veggies, chicken, tasty enchilada sauce and polenta get layered in a baking dish and you're ready. Super easy.

    This dinner tastes just like enchiladas wrapped in corn tortillas, so you won't be missing that traditional flavor, just the extensive work time. It only takes 20 minutes to throw this recipe together and put it in the oven.

    This is a casserole, and it's the bomb!

    The polenta adds that yummy, corn, starchy chew that tortillas offer in traditional enchiladas. But slicing it and layering with chicken, sauce and cheese does the same thing – in my mouth!

    What is polenta?

    I use prepared, packaged polenta in my chicken enchiladas casserole. Prepared polenta comes in a little tube. Kind of like Jimmy Dean bulk sausage! It's easy to slice and stays together. I love the stuff for easy meals and appetizers.

    Polenta is a dish made from cornmeal, essentially boiled. Coarsely ground cornmeal or yellow maize is also referred to as polenta. You can make your own and eat it soft, or let it solidify and slice it. The solidified polenta can be eaten as is, fried or baked.

    Spinach and Chicken Enchilada Casserole baked

    The enchilada sauce is what gives this dish it's classic flavor. Mixed with chicken and cheese it tastes just like a restaurant meal!

    Is enchilada sauce spicy?

    I call for a 10-oz can of enchilada sauce for this chicken enchilada casserole. It's easy to find in the grocery store. That being said, all enchilada sauces are not created equal. Some are spicier than others, and some have very smoky, or chili powder flavors. If you have a favorite, stick with that. Otherwise it's worth the $.98 cents or $1.25 to try a few out before using them in this recipe.

    Some brands will label their sauces as mild, medium or spicy. Look for it on the can. Other, more authentic brands have no spice explanation, and you simply have to try them to find a favorite!

    This spinach and chicken enchilada casserole tastes like your favorite homemade enchiladas, each individually filled, wrapped and baked, it's ten times easier!

    I also added lots of extra veggies. Chicken enchiladas at the restaurant are full of cheese, chicken, awesome sauce and, well, that's about it. I added spinach, bell peppers and scallions to up the green-factor and get my dinner serving of veg in.

    Why do you squeeze the spinach dry?

    Spinach is a most wondrous green of all the greens. It's full of healthy vitamins A, B2, C and K. It's also full of manganese, magnesium, folate, iron, calcium and potassium.

    I love fresh spinach, but frozen spinach is also fantastic and it's easy to cook with. I set a frozen block in a colander set inside another bowl to thaw in the fridge. The excess water will drain out and then I use my hands to squeeze remaining water out over the sink.

    If you don't squeeze the spinach dry, the excess water it carries goes straight into your recipes. If it is a recipe, like this chicken enchilada casserole, it would create a soupy mess at the bottom of the pan. By squeezing extra water out, I get all the fiber and good benefits of just the leafy greens, not the liquid.

    Chicken enchiladas were never so easy, family-pleasing and delicious.

    📖 Recipe

    Chicken enchilada bake with polenta in white baking dish

    Spinach and Chicken Enchilada Casserole

    Tara Teaspoon
    Spinach and chicken enchilada casserole uses sliced polenta in place of the tortillas. No filling and rolling! This is a dinner shortcut you will thank me for! 
    5 from 5 votes
    Print Recipe Pin Recipe
    Work Time 20 minutes mins
    Cook Time 45 minutes mins
    Total Time 1 hour hr 5 minutes mins
    Course Main Course

    Ingredients
      

    • 1½ cups chicken (shredded cooked )
    • 4 scallions (thinly sliced)
    • 1 small red bell pepper (sliced)
    • 1½ cups shredded cheese (I used Pepper Jack and Monterey Jack)
    • 1 pkg (10 oz) pkg frozen chopped spinach (thawed and squeezed of excess liquid)
    • 1 can (10 oz) enchilada sauce
    • 1 pkg (17 oz log) prepared polenta

    Instructions
     

    • Heat oven to 375°F. In a bowl combine chicken, half the scallions and all of the bell pepper, cheese and spinach; set aside. Spread a few tablespoons of enchilada sauce in the bottom of a 1½-qt baking dish.
    • Cut polenta into thin rounds less than ¼ inch thick. Place half the rounds in the bottom of the baking dish; top with half the chicken mixture, then the remaining polenta rounds. Cover with the rest of the chicken mixture and pour remaining enchilada sauce over entire dish. Bake until cooked through, about 45 min. Top with remaining scallions.

    Notes

    Some enchilada sauces are spicier or sweeter than others, so taste-test a few to find your favorite.

    Nutrition

    Calories: 1007kcalCarbohydrates: 27gProtein: 81gFat: 65gSaturated Fat: 29gCholesterol: 259mgSodium: 1403mgPotassium: 1814mgFiber: 11gSugar: 9gVitamin A: 38880IUVitamin C: 179.4mgCalcium: 1268mgIron: 8.9mg
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    You'll want to click through these other delicious casseroles this month, courtesy of some of my favorite bloggers. They know what's going on!

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    Tara in kitchen making salad

    Tara Teaspoon

    I’ve been in food publishing for over 25 years, creating recipes & food-styling for magazines, books, television, food brands, & advertising. With two cookbooks under my belt and thousands of my recipes at your fingertips, I hope you'll be inspired to spend more time in the kitchen!

    More about Tara

    Recipe Tara Teaspoon, Originally published in LHJ 05/11, Photography Antonis Achilleos, Food Styling Paul Grimes, Prop Styling Paige Hicks

    Comments

      5 from 5 votes (3 ratings without comment)

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    1. Elena says

      March 05, 2018 at 2:08 pm

      I love enchiladas and often make them for my family. But I've never had an idea to make an enchilada casserole! What a lovely take on a classic recipe!

      Reply
      • Tara says

        March 05, 2018 at 6:44 pm

        It's a great twist, I hope you try it!

        Reply
    2. Jessica Pinney says

      March 05, 2018 at 3:45 pm

      Yasss! I love polenta in anything. It was such a good idea to put it in this dish! Definitely pinning for later...

      Reply
      • Tara says

        March 05, 2018 at 6:44 pm

        Ah thanks! It's a good recipe to save and have on hand

        Reply
    3. Deb @ Cooking on the Front Burner says

      March 06, 2018 at 10:34 am

      I love this for a weeknight dinner!!

      Reply
      • Tara says

        March 06, 2018 at 9:38 pm

        Awesome thanks!!

        Reply
    4. puntlandes says

      March 16, 2018 at 2:46 pm

      Thank you, Elle!

      Reply
    5. Mary Bench says

      July 18, 2018 at 1:04 pm

      What a great way to bring all those yummy enchilada flavors together! I love the polenta!

      Reply
      • Tara says

        July 18, 2018 at 3:22 pm

        Makes enchiladas super easy.

        Reply
    6. Mary Bench says

      May 23, 2019 at 12:27 pm

      Enchiladas are a favorite! Love the polenta idea!

      Reply
    « Older Comments

    Hi, I'm Tara Teaspoon!

    I’ve been sharing my original ideas for years. What began as a passion, turned into a publishing career as Food Editor at Martha Stewart Living and Ladies’ Home Journal magazines.

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