was successfully added to your cart.

Grilled Pita Salad with Lemon Chicken Kabobs

Grilled pita salad and tangy kabobs is the perfect summer meal from the grill. It’s my take on the Middle Eastern bread salad Fattoush, with pops of cumin, sweet dates and lemony sumac. 

• • •

Give me bread and you make me happy. That’s the quote I like to live by (a quote from yours truly by the way)! So, when you say salad, I say “add bread!” I’ve long loved the Italian bread salad called Panzanella. Bites of crusty bread tossed with tomatoes, other veggies and dressing. The bread soaks up the tomato juices and vinaigrette, and makes the salad more filling, and of course delicious.

Grilled pita salad recipe you can make at home

This post may include affiliate links. For more information please see my disclosure agreement.

The Middle Eastern version of bread salad is called Fattoush. Instead of using a crusty Italian loaf, pitas take that place and create another type of filling salad. I added tangy chicken kabobs to this recipe so you’ll have an entire summer meal. I have to twist my own arm to eat a bowl of greens, so fun salad recipes are the way to my heart…I mean health.

Panzanella, that yummy salad I mentioned earlier, originated from the Italian tradition of using stale bread so it wouldn’t go to waste. Fattoush is the same idea. It’s derived from the arabic word for crumble. They would literally just crumble leftover pita on to their salad and let it soak up the vinaigrette goodness. So great that two different parts of the world both created meals so that they could eat all the bread! Definitely my kind of people.

I packed this grilled pita salad with almonds, sweet dates and savory onions, along with a flavorful dressing. Cumin, sesame and of course sumac are key spices to this recipe as well. Sumac is a tangy and citrusy type of spice that comes from the Middle East. If you’re dying to make this recipe but can’t find any sumac, try using some lemon zest, salt and pepper.

Chicken takes on flavor well. This marinade is deliciously acidic with the lemon juice but the sweet and spice from the cumin, red pepper and honey balance out to a tasty flavor combination.

Lemon chicken kabobs with grilled pita salad and almonds

This recipe calls for chicken thighs. Does it really matter if you use chicken thighs vs chicken breasts? Yes! Sometimes as you grill chicken breasts they dry out. Thighs are a dark meat, therefore rich and tender. This makes them fantastic for grilling and helps them keep their flavor and moisture.

I packed this grilled pita salad with almonds, sweet dates and savory almonds to go with lemon chicken kabobs.

Turning the chicken into kabobs not only makes it crowd friendly, but also helps the chicken grill so nicely! Check out my other delicious chicken, pork and lamb kabob recipes for more inspiration as well as tricks for using bamboo skewers on the grill!

While I don’t suggest using stale or old pita bread, you still want to get a good crisp texture in your salad. Grilling your pita bread is an important step. While it will soften in the salad, the grilling gives it a nice crunch along with adding a smokiness to the bread and to every bite of the salad.

delicious and authentic kabob recipes you can make at home

This grilled pita salad with almonds is the perfect grilling meal and puts a twist on those chicken recipes for the summer! And why spend the extra time making side dishes when instead you could make coconut mango pie? Zero guilt needed because you just ate a salad. Treat yourself!

 

5 from 7 votes
Lemon Chicken with Date, Almond and Grilled Pita Salad
Work Time
30 mins
Cook Time
10 mins
Total Time
1 hr 30 mins
 

I spiced up the dressing with ground sumac, which has a lovely tart flavor and a citrus aroma. 

Course: Main Course
Cuisine: healthy
Keyword: Grilled Pita Salad with Lemon Chicken kabobs, Lemon Chicken Kabobs
Yield: 4 servings
Calories: 749 kcal
Ingredients
Chicken Skewers
  • ¼ cup fresh lemon juice
  • 2 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • ¼ tsp red pepper flakes
  • ¼ cup olive oil
  • 1 ½ lbs boneless, skinless chicken thighs
Salad
  • 2 rounds pita bread
  • ¼ cup olive oil, plus more for pita
  • ¼ cup red wine vinegar
  • 1 tbsp honey
  • ½ cup chopped dates
  • ½ cup chopped toasted almonds
  • 1 tsp sumac (or 1/2 tsp lemon zest)
  • ¼ tsp red pepper flakes
  • ¼ tsp ground cumin
  • 2 tsp toasted sesame seeds
  • ¼ tsp kosher salt
  • 6 cups (5oz) baby spinach
  • cup sliced red onion
Instructions
  1. Make chicken skewers: In a medium bowl mix lemon juice, honey, garlic, cumin, red pepper flakes and 1/4 cup olive oil. Cut chicken into large pieces and add to the lemon mixture. Chill 1 hr. Thread chicken onto skewers and grill over medium-high heat until just cooked through, about 8 min. 

  2. While chicken marinates brush pitas with extra oil and grill, toasting well on both sides. Tear into pieces; set aside.

  3. Make dressing: Whisk together the 1/4 cup olive oil, vinegar, honey, dates, almonds, sumac, red pepper flakes, cumin, sesame seeds and salt; set aside until ready to serve salad. 

  4. Combine spinach, red onion and grilled pita and toss with some of the date and almond dressing. Serve with chicken skewers and put remaining dressing on the side.

Recipe Notes

The Middle Eastern version of bread salad is called Fattoush. Instead of using a crusty Italian loaf, pitas take that place and create another type of filling salad. I added tangy chicken kabobs to this recipe so you'll have an entire summer meal.

Nutrition Facts
Lemon Chicken with Date, Almond and Grilled Pita Salad
Amount Per Serving
Calories 749 Calories from Fat 405
% Daily Value*
Total Fat 45g 69%
Saturated Fat 6g 30%
Cholesterol 161mg 54%
Sodium 588mg 25%
Potassium 2687mg 77%
Total Carbohydrates 47g 16%
Dietary Fiber 11g 44%
Sugars 27g
Protein 47g 94%
Vitamin A 667.8%
Vitamin C 129.8%
Calcium 44.1%
Iron 70%
* Percent Daily Values are based on a 2000 calorie diet.

Pin this Recipe:

Check out these other sites for Middle Eastern recipe inspiration:

Food 52
New York Times
Food Network

 

Recipe by Tara. Photography William Brinson. Food Styling Adrienne Anderson. Prop Styling Sara Cave. Originally published LHJ July/Aug ’13.

Check Out More Of My Healthy Recipes!

Appetizers + Nibbles

Shriveled Ogre-Nose Pizza

Making little kids laugh has got to be one of the best things on the…
Appetizers + Nibbles

12 Easy Ways To Cook With Herbs And Spices

A sprinkle of herbs and spices turns everyday food into something special.
Easy Dinners

Alfredo Veggie Stromboli

Alfredo Veggie Stromboli made with grab-and-go grocery store staples is easy to put together, and…
Affiliate Links

Easy Chicken and Asparagus Roll Ups with Prosciutto

Easy to make, these chicken, prosciutto, cheese and asparagus roll ups will be a family…
Sesame Ginger Beef Salad feature
Asian

Sesame Ginger Beef Salad

A crunchy, green salad with sesame dressing and grilled steak is the perfect meal.
Moroccan chicken stew with couscous on a plate
Chicken

Moroccan Chicken Stew

Take on dinner with an easy Mediterranean meal. Flavorful stew over couscous using rotisserie chicken…

Join the discussion 19 Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.