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    TaraTeaspoon » Course » Main Dish » Easy Dinners

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    Published: by

    How To Grill Pork Tenderloin: Topped with Goat Cheese, Rosemary, and Honey

    Jump to Recipe Pin Recipe Jump to Comments
    GRILLED pork tenderloin close up pin
    grilled pork tenderloin pin

    Get the recipe for how to cook pork tenderloin on the grill! It's juicy, fast, and delicious served with goat cheese, rosemary and honey. I'm telling you, it's the easiest way to grill pork tenderloin and you'll love the simple spice rub.


    After making this recipe I think you'll agree with me: this is the perfect grilled pork tenderloin. Not only do you get a little smokey goodness from the grill, but pairing it with tangy goat cheese, rosemary and honey makes for an amazing meal.

    grilled pork tenderloin on oval white platter with rosemary

    I love cooking with pork tenderloin because it's fast and flavorful. It takes less than 30 minutes from start to finish to grill pork tenderloin.

    It's a summer dish you can have on the table for guests in less time than it takes to whip up burgers with all the fixings! That's my kind of cookout.

    Plus it goes with almost any summer side dish.

    Side dishes to serve with grilled pork:

    • 31 Potato Salad Recipes
    • Sweet and Moist Cornbread
    • Fresh Corn Fritters
    • Shredded Carrot Salad with Apple and Lime
    • Mashed Potatoes with Amazing Mix-Ins
    Jump to:
    • Why is this the best grilled pork tenderloin recipe ever?
    • How many people does one pork tenderloin serve?
    • The best rub.
    • How long to grill pork tenderloin.
    • The Perfect Way To Grill Pork Tenderloin With Honey & Goat Cheese

    Why is this the best grilled pork tenderloin recipe ever?

    It doesn't take much to make perfect pork tenderloin on the grill. It's fast, easy and you get a lovely smoked flavor in less than half an hour.

    Tenderloin is quite incredible cooked on the grill. With just a simple rub or marinade, it chars just enough and stays juicy inside. It will be a dinner staple in no time!

    Pork tenderloin is at it's best when cooked to no more than 145ºF internal temperature. I'll talk more about this below. You don't want to over cook it.

    The seasoning:

    And, while not overcooking this pork cut is imperative, so is seasoning it! It's a very versatile cut, and salt is the only thing really necessary; it's a must.

    I use a dry rub with salt, pepper, garlic powder, and coriander. With a little brown sugar, it renders the best tenderloin ever! You can also use your favorite marinade on tenderloin with fantastic results.

    The finishing touches really take this recipe over the top. A well-seasoned tenderloin on the grill served with a drizzle of honey, pungent rosemary and tangy goat cheese are heavenly. That's what makes this tenderloin the best!

    In this post:

    I'll tell you more about why I love this recipe for pork tenderloin on the grill, how long to grill it, and the most delicious way to serve it. Read on!

    That caramelized, seasoned outside is what makes grilled pork tenderloin amazing. And you could serve this simple recipe with anything! However, I think a tangy goat cheese, fresh rosemary and a drizzle of sweet honey is the best.


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    More pork tenderloin recipes:

    I have another recipe for pork tenderloin that is equally delicious. I make kabobs with fresh orange and they are amazing.

    I serve the kabobs with steamed or sautéed green beans. Both of these pork tenderloin recipes would also be great served with mashed potatoes or simple grilled veggies.

    My all time favorite go-to tenderloin dinner has an easy apricot sauce you make right in the pan. You MUST try it!

    zoomed in view of grilled pork tenderloin sliced on platter

    I'm going to give you a hint: You'll want to double this recipe!

    The second you slice perfectly grilled pork tenderloin, the pieces start dissapearing. And you may just need a nibble as you slice, you know, for an appetizer!

    How many people does one pork tenderloin serve?

    One pork tenderloin serves about 4 people. If you have any big eaters it cuts this number down to 3!

    Pork tenderloin is a thin, tender piece of pork. It's only 12 to 16 oz in weight. Often this cut is sold in packages of 2. This is perfect, and the recipe below is easy to double.

    The best rub.

    The rub is the first step to making this tenderloin the best. I use spices already in your pantry: garlic powder, coriander and black pepper. Adding brown sugar to the rub intensifies the caramelization as it grills.

    A rub is a great way to season pork, chicken and other meat. It easily sticks to the outside without dripping off like a sauce, and toasts and caramelizes as it cooks.

    You can use your own favorite rub for this recipe too. If you want to get a little fancy try my 10-ingredient rub!

    • Terrific 10-ingredient BBQ Rub

    grilled pork with goat cheese and rosemary

    How long to grill pork tenderloin.

    You'll want to have your grill prepped and an instant read thermometer before I tell you how long to cook pork tenderloin on grill! Those are essential tools.

    A grill, obviously, is needed! Charcoal or gas is fine. I suggest cooking the tenderloin over medium-high heat. That's 375ºF to 400ºF. You'll cook your tenderloin 18 to 20 minutes depending on the thickness. The internal temperature should be 130ºF in the thickest part (as the meat rests the temperature will rise to 145ºF as the final temp.)

    Most grills have heat zones that are created by direct or indirect heat. Direct heat is right over the flame or coals, while indirect is a lower temperature and not over the flames.

    See more about direct and indirect grilling on my BBQ post.

    This pork tenderloin can be cooked over direct heat as long as it's not at its hottest temperature. As mentioned above it should be around 375ºF. You can also sear and brown the tenderloin over higher heat and then move it to a lower heat to cook through.

    Pork tenderloin temperature

    I like grill pork tenderloin to 130ºF at its thickest point. The intense heat from the grill will cause the tenderloin to be very hot on the outside and the carry-over cooking will raise the temperature to about 145ºF before you slice it.

    The grilled pork tenderloin temperature should be between 140ºF and 145ºF and will be safe to eat. You'll have a crisp, grilled outside and a juicy, pink inside.


    Tools you'll need to grill pork tenderloin:

    grilled pork on platter with goat cheese and honey

    The Perfect Way To Grill Pork Tenderloin With Honey & Goat Cheese

    Tara Teaspoon
    The key to not overcooking grilled tenderloin is to use a meat thermometer. It's juicy, fast, and delicious served with goat cheese, rosemary and honey.
    5 from 13 votes
    Print Recipe Pin Recipe
    Prep Time 35 mins
    Cook Time 20 mins
    Total Time 1 hr
    Course Dinner, Main Course
    Cuisine American
    Servings 4 servings
    Calories 647 kcal

    Ingredients
      

    • ½ teaspoon garlic powder
    • ½ teaspoon ground coriander
    • 1 teaspoon light brown sugar
    • 1 teaspoon kosher salt
    • ¼ teaspoon ground black pepper
    • 1 1-lb pork tenderloin, silverskin removed
    • 1 teaspoon olive oil
    • 1 teaspoon chopped rosemary
    • 3 oz goat cheese, sliced
    • 2 tablespoon honey

    Instructions
     

    • Combine garlic powder, coriander, brown sugar, salt and pepper. Rub all over tenderloin and let sit for 30 min.
    • Drizzle tenderloin with olive oil and grill over medium-high heat, turning occasionally, until internal temperature is 130°F, 18 to 20 min. Allow tenderloin to rest 5 min (internal temperature will continue to rise to 145°F). Slice and place on a platter.
    • Top tenderloin with goat cheese and rosemary, then drizzle with honey.

    Notes

    I like grill pork tenderloin to 130ºF at its thickest point. The intense heat from the grill will cause the tenderloin to be very hot on the outside and the carry-over cooking will raise the temperature to about 145ºF before you slice it.
    The grilled pork tenderloin temperature should be between 140ºF and 145ºF and will be safe to eat. You'll have a crisp, grilled outside and a juicy, pink inside.
    Try my other pork recipes: 
    Pork Chops with Grape and Walnut Quinoa
    North Carolina Pulled Pork

    Nutrition

    Calories: 647kcalCarbohydrates: 10gProtein: 98gFat: 22gSaturated Fat: 9gCholesterol: 305mgSodium: 897mgPotassium: 1782mgSugar: 10gVitamin A: 220IUVitamin C: 1mgCalcium: 57mgIron: 5mg
    Want to watch videos to show you how to cook?Check out our Youtube and try this recipe and more.

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    About Tara Teaspoon

    I’ve been in the food publishing business for over 20 years, creating recipes & food-styling for magazines, books, television & advertising. Order my new cookbook & stick around for amazing things to eat.

    Find out more!

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    Filed Under: Easy Dinners, Grilling and Smoking, Main Dish, Pork Tagged With: coriander, easy, goat cheese, grilled tenderloin, grilling, pork tenderloin, rosemary, summer

    Reader Interactions

    Comments

    1. Julie says

      June 25, 2020 at 1:25 pm

      I'm a huge fan of Goat Cheese and this is a great combination of sweet and tangy. A modern version of pork chops and applesauce!

      Reply
    2. Regina Redd Sigfried says

      July 31, 2020 at 2:19 pm

      Un buen blog! Voy a marcar unos pocos de estos .. Regina Redd Sigfried

      Reply
      • Tara says

        August 03, 2020 at 3:55 pm

        Ah thank you so much!

        Reply
    3. Marisa F. Stewart says

      August 08, 2020 at 7:57 am

      My mouth is watering just looking at the photos. We are making the tenderloin tonight. I can tell we're going to love it! How do I know? You can't possibly go wrong with the goat cheese and honey. It sounds so yummy and the rosemary is the perfect herb. Thank you for inspiring our dinner.

      Reply
    4. Leslie says

      August 08, 2020 at 1:35 pm

      This recipe has SO much going for it! I love that it can be made in 30 minutes. Not to mention, that rub looks perfect and anything on the grill is a win!

      Reply
    5. Paula Montenegro says

      August 08, 2020 at 5:13 pm

      So simple and so delicious! This is a recipe I will make again and again. The rub flavors sound fantastic and it's such an easy way to add tons of flavor. Love this recipe.

      Reply
      • Tara says

        August 10, 2020 at 1:56 pm

        On rotation! That's great. Thanks for sharing your review.

        Reply
    6. Ramona says

      August 09, 2020 at 5:08 am

      This pork tenderloin looks so amazing and I love the fact that you added goat cheese with honey, it gives amazing flavour! There is so much excitement included in this dish and i cannot wait to try this for dinner this week. Thank you for sharing this recipe!

      Reply
    7. Jenny says

      August 09, 2020 at 6:50 pm

      Great recipe and so easy. I love your goat cheese and rosemary, honey touch, the combination is fantastic. I followed your advise and it came out perfect. We all loved the tenderloin, it was a big hit! Thanks so much!

      Reply
      • Tara says

        August 10, 2020 at 1:55 pm

        Glad it was a big hit! Thanks!

        Reply
    8. Sara says

      August 09, 2020 at 8:26 pm

      I love a good 30 minute meal! I don't know if I have ever had grilled pork, but your photos are simply mouthwatering! I will definitely try this!

      Reply
    9. Sam says

      August 10, 2020 at 2:11 am

      Wow this looks delicious and so tender! We have been grilling a lot this summer but was looking for something new. Haven't done pork tenderloin yet and I have a feeling my hubby will be so excited. Thanks for the recipe!

      Reply
    10. LaKita says

      August 10, 2020 at 7:08 am

      I have never tried grilling pork tenderloin before and your recipe makes the whole process so simple and it came out juicy and delicious!

      Reply
      • Tara says

        August 10, 2020 at 1:55 pm

        Oh great! Thanks for letting us all know!

        Reply
    11. Natalie says

      August 10, 2020 at 9:57 am

      Wow this sounds really delicious. AND super easy. Meat looks perfectly spiced and grilled. I must give this recipe a try. I bet my family will love this.

      Reply
    12. Mia says

      January 01, 2021 at 9:58 pm

      Looks fantastic! Thanks for this one!

      Reply

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