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    TaraTeaspoon ยป Recipes ยป Cuisine

    Mediterranean Recipes

    Mediterranean food comes from a wide range of cultures, including Greek, Turkish, Lebanese, Moroccan, and Israeli. Mediterranean food recipes are characterized by contrasting sweet and spicy flavors that rely heavily on warm spices, fresh herbs, garlic, and olive oil.

    Get a taste of Greek cuisine with Mini Greek Lamb Burgers with Yogurt Sauce or explore Israeli dishes like Baba Ganoush and Creamy Hummus (this recipe has incredible, expert tips from an Israeli chef!).

    And if you are looking for Moroccan food recipes, don't miss flavorful dishes like Moroccan Chicken Stew and Moroccan Shrimp With Pomegranate Sauce.

    All Mediterranean Dishes

    • Recipe image of Moroccan Shrimp with Pomegranate Sauce
      Moroccan Shrimp With Pomegranate Sauce
    • glazed meatballs with bread slices on a platter
      Moroccan Lamb Meatballs With Apricot Glaze
    • Yellow jeweled rice with pomegranates and dates
      Jeweled Rice - Middle Eastern Yellow Rice
    • pumpkin hummus in a bowl with crispy sage leaves
      Sage and Pumpkin Hummus Dip
    • Honey braised chicken and figs on mashed potatoes feature images
      Honey Fig Chicken
    • feature image of figs preserved in a sweet syrup in a bowl
      Preserved Figs in Syrup
    • sausage and peppers with pineapple and avocado recipe image
      Sausage and Peppers with Pineapple and Avocado Cream
    • Mini Greek Pita Patties with Greek Yogurt Sauce on platter
      Mini Greek Lamb Burgers with Yogurt Sauce
    • pan cooked salmon with cottage cheese and cucumber salad
      Pan-Seared Lemon Butter Salmon
    • The Real Deal Creamy Hummus in brown bowl on wood surface
      Best Creamy Hummus Recipe
    • Close, feature image of yukon gold mashed potatoes in a bowl.
      Greek Yogurt Mashed Potatoes
    • roasted eggplant dip with vegetables and pomegranates
      Baba Ganoush Recipe Loaded with Roasted Veggies
    • a plate of lemon butter fish with asparagus
      Baked Lemon Butter Fish
    • close up shot of chickpeas with quinoa, lemon zest and parsley
      Lemony Quinoa Chickpea Salad
    • grilled pita salad lemon chicken kabobs recipe image
      Fattoush Salad Recipe with Lemon Chicken, Dates, and Almonds
    • moroccan porcupine meatballs on spoon
      Delicious Moroccan Porcupine Meatballs - Easy Ground Beef Dinner
    • Lemon Herb Lamb and Vegetable Kabobs recipe image
      Lemon Lamb Kabobs And Vegetable Kabobs
    • meatless meatballs with harissa and pomegranates
      Vegetarian Meatballs With Harissa Are The Best Meatless Meatballs
    • Grilled shrimp and zucchini couscous dinner on blue plate
      Grilled Shrimp and Zucchini Couscous with Feta and Mint
    • Chicken and Rice Lettuce Wraps round bowl
      Mediterranean Chicken and Rice Lettuce Wraps
    • lemon asparagus on black plate with olives
      Asparagus with Lemon, Olives and Feta
    • grilled zucchini baba ganoush with pita slices and crackers
      Grilled Zucchini Baba Ganoush

    Hi, I'm Tara Teaspoon!

    Iโ€™ve been sharing my original ideas for years. What began as a passion, turned into a publishing career as Food Editor at Martha Stewart Living and Ladiesโ€™ Home Journal magazines.

    Now I write cookbooks, and share delicious recipes and expert cooking tips with you here! Thanks for stopping by Tara Teaspoon!

    More about me โ†’

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