You'll love this quick asparagus puff pastry appetizer or side dish. With a creamy cracked pepper and cottage cheese filling, pickled red onions and olives, it's delicious. I love that I can make a flaky puff pastry tart in minutes, using store-bought dough. Then fill it with creamy cottage ...
Healthy + Diet
Cherry And Pistachio Yogurt Breakfast Bowl Recipe
Make a breakfast yogurt parfait in a bowl or a glass. This one is loaded with a homemade pistachio butter, strawberries and cherries. Fresh strawberries and cherries top this yogurt bowl, and a homemade pistachio butter swirl makes it deliciously special. Make a beautiful parfait for brunch ...
Artichokes Recipe With Lemon Mayo – Instant Pot Variation
This artichokes recipe with lemon mayo is a fresh variation on a classic side. The simplicity of the artichokes mixed with the zesty dip make a fun dish for spring. Love artichokes? So do I. Love adding extra flavor to simple recipes? Me too. Artichokes with Lemon Mayo lets lemon and zesty mustard ...
Protein Powder Smoothie Flavor Mix-Ins
If you drink your nutrients every morning, you'll love my protein powder smoothie mix-ins. Every shake can be different and delicious. Since doing my microbiome cleanse, I've continued to have a protein shake to start each day. I have some great suggestions for mix-ins that will make each day ...
Microbiome Cleanse For Gut Health – I Did It!
Do food bloggers diet? We sure do! This microbiome cleanse has been so great for my health. As a food professional and recipe blogger I eat just about everything, all the time. It's my job! Going on a cleanse, changing my diet and habits is always a challenge. I'll tell you why I did this cleanse ...
Sesame Ginger Beef Salad
Sesame Ginger Beef Salad is jam-packed with fresh greens and Asian-inspired flavors. The marinaded flank steak adds a sophisticated protein to your meal. I love adding a lean protein to my salad. For me it makes a complete meal. This Sesame Ginger Beef Salad mixes peppery greens like ...
Moroccan Chicken Stew
This Mediterranean dinner of Moroccan Chicken Stew with fluffy couscous is flavorful and healthy. An easy meal to make with rotisserie chicken from the store! With chickpeas, tender chicken, juicy tomatoes and bell peppers, this easy Moroccan Chicken Stew is so tasty over a spoonful of couscous. You ...
Fish with Mango Salsa | Easy Dinner
Fish with Mango Salsa takes a simple, tasty protein and combines it with an easy, zesty mango salsa, leaving you completely satisfied. Fish is one of my favorite proteins for anytime of year. It's not heavy for summer, and in the winter, it's a light meal to make me feel healthy. With my fresh mango ...
Roast Parsnips With Sage Butter
Roast Parsnips with Sage Butter are a sophisticated, warm side dish that will diversify your meal. The recipe is easy to make, flavorful and comforting. Roast Parsnips with Sage Butter bring a rich flavor to your table, while requiring minimal work to prepare. They serve as the perfect veggie side ...
Winter Salad with Cranberry Vinaigrette
This easy winter salad is sweet and tangy. The cranberry vinaigrette pairs perfectly with juicy oranges and dried fruit, freshening up your classic winter flavors. I’m always looking for a salad worthy of my special holiday dinners and great for the winter months. It needs to be pretty enough for ...
Cookie Bars with Pistachios and Cherries
These low-fat Cookie Bars with Pistachios and Cherries are lower in fat and calories than traditional cookies, but loaded with taste and holiday festiveness! Sparkly sugar seems to make everything more festive. But the red of cherries and green from crunchy pistachios make these cookie bars great ...
World’s Best Bran Muffins | Tara Teaspoon
World's Best Bran Muffins is not a title to be taken lightly. Once you taste these, you'll call them by no other name! You will want to eat them for breakfast, lunch and dinner! These tasty little baked goods are inspired by a childhood favorite. We would often have them with dinner, ...
Tropical Vacation Mango Smoothie
Packed with calcium, protein, vitamin C and fiber, this Tropical Vacation Mango Smoothie is the ultimate, healthy smoothie recipe. It starts your day off right and gives you all the energy you need. I am always in the mood for a delicious smoothie, but especially this one—it is packed with ...
Ravioli Bake with Fresh Tomatoes and Spinach
Ravioli Bake with Fresh Tomatoes and Spinach - a one dish meal packed with greens, cheese, pasta and flavorful tomatoes. An easy weeknight dinner everyone will love. • • • Baked pastas are one of my favorite, crowd-pleasing, go-to dinners. I can use homemade or jarred sauces, add veggies or not, and ...
Easy Chicken and Asparagus Roll Ups with Prosciutto
Chicken and Asparagus Roll Ups are a simple, elegant, French-inspired dish. It is one of my favorite easy chicken breast recipes. You’ll love these chicken and asparagus roll ups it if you’re looking for dinner ideas with chicken! One of the beauties of this lean protein is how versatile is it. You ...
Protein Booster Almond and Banana Smoothie
I kept this Protein Booster Almond and Banana Smoothie healthy with low-fat milk and just a touch of honey. Silken tofu, almond butter and hemp seed boost the protein in this breakfast and after-workout drink. • • • In the world of healthy smoothies there are some winners and, well, losers. Sorry ...
Mini Tomato Tart Recipe With Puff Pastry
This easy, Mini Tomato Tart recipe brings out the flavor of fresh tomatoes by roasting them on top of puff pastry with Gruyere cheese. Two-bite snacks perfect to go alongside salad, soup, or serve on a party table. • • • I love roasted tomatoes, even better than fresh! I love the intense flavor that ...
Grilled Zucchini Baba Ganoush
The smokey, grilled zucchini flavor comes through in this variation on a classic baba ganoush recipe. Great for a party dip or weekday lunch. • • • I love my friends in the magazine world. I shared this recipe on my Instagram and wanted to share it with you here. It's straight from Every Day with ...
Easy To Make Cherry Tomato Risotto
Cherry Tomato Risotto is an extra creamy rice dish loaded with fresh tomatoes. An ideal weeknight dinner. • • • My Italian inspired cherry tomato risotto is the perfect dinner for using up your bumper crop of little tomatoes. Don't have a garden? Well it's a fast and easy meal to make on a weeknight ...
Healthy Slow Cooker Chicken Curry
Healthy slow cooker chicken curry combines classic spiced flavors, lean chicken, veggies and nonfat yogurt to make a delicious, creamy curry. An easy, healthy everyday meal. It's easy to tell you how to use a slow cooker to make chicken curry. But what about making it a healthy meal? I left out the ...
